Today, was a good day.
Although I haven't been blogging my daily accomplishments. I have still been busy working hard at this 5K training. Last week was a bad week for working out. But this is a new week and although it started off poor, Today was a good day.
This morning I decided was the day to get off the track and take my jogging to the road. So I ran around the perimeter of Milk River, a total of 4.4km. I'm up to running for 5 minutes and walking for one. Today was the first day at these times. At a little past the half way mark there is this long slow incline of a hill. As I approached it I was nearly done my 5 minutes of running, but I decided I was going to just keep going and push myself to the crest. I was slow, but I made it. The entire time I had the Rocky music going in my head and visualizing Rocky running up the steps. Today, I totally had my own Rocky moment. I even celebrated with my hands up in the air.
Today was a good day.
Showing posts with label race. Show all posts
Showing posts with label race. Show all posts
Wednesday, June 3, 2015
Saturday, July 30, 2011
Race Day!!!
Today I ran my first real 5K road race. IT WAS AWESOME! My two oldest girls, Kathryn and Tansley, ran with me. I was running beside another lady right at the end, and it was great to have someone to run against. It made me really pick up my pace and push through to the end. As a result I finished the race 3 minutes faster than I have ever done it. At the finish line there was my handsome hubby and the two younger kiddies. He had a bouquet of flowers and a chocolate bar for me! The whole things was amazing.
Our times were
Kathryn 37:51
Tansley 38:05
Me 38:29
It was a good morning!
Our times were
Kathryn 37:51
Tansley 38:05
Me 38:29
It was a good morning!
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