Well it hasn't been a good week for posting regularly. I have however been tracking my food, and we've gone for a walk twice and I've been weighing myself every morning, I've been hovering around 261 all week.
This morning at 6:30 the scale read 260.4lbs. Kathryn and I went for a walk this morning. It's sure getting beautiful. Next week we're going to start biking in the mornings some times. That will be fun I think. What I really need to start doing better is strength training. I've been totally slacking in that area...kinda like with the walking. It all needs to improve. This week is now over, so Next Monday is a new week and time to stop being a lazy bum and get up and get moving.
Friday, May 23, 2014
Friday, May 16, 2014
Day 128
So today I've finally recovered from my weekend of indulgence. The scale read 260.2lbs at 8am. Not too bad for not having actually done any real exercise this week. it was all just watching and tracking what I was eating. Now to put the two together. It's obvious to me, that if I do, I will actually see some significant results. So why has it been so hard to just get up and do it?
Thursday, May 15, 2014
Day 127
So, not so good at posting this week. The scale read 261.6 at 8am. So recovering from my weekend of indulgence. Have been terrible yet again about getting up and getting out. James and I frequently go for walks with Ella in the stroller, but they aren't exactly what you would call a work out. But at least I'm getting out...right? We'll be headed out again this afternoon. he loves going for walks, so off we go again. Now I just gotta get back into a morning routine, the weather is just getting too nice, during the day I want to be out in the yard with the kids instead of inside working out. So if I am going to get a work out in ever during this stint of my 100 day challenge, it's going to have to be in the mornings before the kids are up and getting ready for school. And if I am going to entertain the thought of running a 5k for Bonanza day the first weekend in August, I am going to really have to get up and get going. These things just don't happen by themselves, now do they?
Monday, May 12, 2014
Day 124
Scale read 266lbs this morning. YIKES!
I guess the deep fried pickles I ate on Saturday and my indulgent Mother's day dinner of steak, grilled caesar salad, loaded baked potato and no bake cheese cake have come to haunt me. Lets hope I'll be able to work that off this week. We got in late last night after visiting with my mom in law, so Kathryn didn't get up to go walking with me this morning, so I didn't get up either. I'm hoping to get a walk in later today. But one thing I will do this week, is be really good at watching what I am eating and keeping track of it. It's easy to see how that makes a difference after a weekend like this.
I guess the deep fried pickles I ate on Saturday and my indulgent Mother's day dinner of steak, grilled caesar salad, loaded baked potato and no bake cheese cake have come to haunt me. Lets hope I'll be able to work that off this week. We got in late last night after visiting with my mom in law, so Kathryn didn't get up to go walking with me this morning, so I didn't get up either. I'm hoping to get a walk in later today. But one thing I will do this week, is be really good at watching what I am eating and keeping track of it. It's easy to see how that makes a difference after a weekend like this.
Wednesday, May 7, 2014
Day 119
Scale read 260.4lbs at 7:30am
So much for a new week, new start idea. Once again I did not get up with Kathryn this morning to go for a walk. My excuse, I was up twice last night with upset kids. Ella was up at 11:30pm and didn't head back to bed until almost 1am, and then James was up because he had a bad dream about bigfoot and I didn't get back to my own bed until 3am. So when my alarm went off this morning. I just didn't care and turned it off and went back to sleep. I will get back into the habit. I will. I will.
So much for a new week, new start idea. Once again I did not get up with Kathryn this morning to go for a walk. My excuse, I was up twice last night with upset kids. Ella was up at 11:30pm and didn't head back to bed until almost 1am, and then James was up because he had a bad dream about bigfoot and I didn't get back to my own bed until 3am. So when my alarm went off this morning. I just didn't care and turned it off and went back to sleep. I will get back into the habit. I will. I will.
Tuesday, May 6, 2014
day 118
At 7:30am the scale read an even 260lbs. So I'm starting to see results with just tracking food, since I haven't been very good at getting exercise in every day lately. Just imagine what I could do if I was keeping up with my 5 days a week of cardio....I guess I better get back on track and start making some really progress.
See you tomorrow.
See you tomorrow.
Monday, May 5, 2014
Day 117
Scale read 261.4lbs this morning at 7:30am.
Cursed sleep. I slept in again this morning, so once again Kathryn and I didn't go for a walk. But I did do my strength training today. And that really is all there is to say. Tomorrow is a new day.
Cursed sleep. I slept in again this morning, so once again Kathryn and I didn't go for a walk. But I did do my strength training today. And that really is all there is to say. Tomorrow is a new day.
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