This morning at 6:30am the scale read 263.4lbs. Better than the day I started at 269lbs. But I thought I'd be farther along. Most of the past 50 day I have hovered around the 266 mark, a disappointing outcome. So I guess I'm gong to have to be more diligent in the food department. I need to recommit to not eating ANY treats through out the week and really watch what treats I do eat on the weekends. So today, halfway through this challenge, I'm stepping it up. I want real results in the next 50 days. I really want to drop below the 260 mark..and stay there. You wouldn't think that would be hard...but I've had a heck of a time so far.
Here's to the next 50 days.
See you tomorrow.
Thursday, February 27, 2014
Wednesday, February 26, 2014
Day 49
Having a crappy day today. Just feel yucky. Haven't yet done a work out. hoping maybe later this afternoon I'll feel up to it.
The numbers read 264.4lbs at 7:45am.
see you tomorrow
The numbers read 264.4lbs at 7:45am.
see you tomorrow
Tuesday, February 25, 2014
Day 48 - Are you kidding me?
scale 266.0lbs at 6:15am. I guess the little bit of ice cream and popcorn I ate last night negated everything I have done. This just isn't working the way I had hoped. And that's all I have to say about that right now. Need to stay positive...right?
worked out with Kathryn early this morning. A good way to start the day...if nothing else.
see you tomorrow.
worked out with Kathryn early this morning. A good way to start the day...if nothing else.
see you tomorrow.
Monday, February 24, 2014
Day 47
scale 265.4lbs at 7:30am
worked out to two 20 min programs
did pushups, but could only do 17
duty done.
see you tomorrow.
worked out to two 20 min programs
did pushups, but could only do 17
duty done.
see you tomorrow.
Saturday, February 22, 2014
Day 45
It's Saturday, and I don't usually do a work out, but because I missed twice this week, I figured I'd squeak one in.
Today the numbers read 265.2lbs at 9:30am
Once again, that's all there is to report. See you tomorrow.
Today the numbers read 265.2lbs at 9:30am
Once again, that's all there is to report. See you tomorrow.
Friday, February 21, 2014
Day 44
This morning at 9am the scale read 262.6lbs. progress? maybe, maybe not.
nothing exciting to report. I worked out, did strength training, did my pushups.
see you tomorrow.
nothing exciting to report. I worked out, did strength training, did my pushups.
see you tomorrow.
Thursday, February 20, 2014
Day 43 - sickish day
feeling icky today. haven't eaten much. didn't have the energy or care to work out. head ache all day too.
at 9am the scale read 266.2lbs.
at 9am the scale read 266.2lbs.
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