Day 13

This morning at 7:30 when I stepped on the scale it read 266.6lbs, holding steady...lets see if we can get those numbers to drop this week.

It's 11:20pm and I am just finishing up my work out for the day. I was a lazy bum and refused to get out of bed this morning. But I vowed I would still do my work out today. So there, it's done. I haven't been happy with my ab exercises. I haven't yet felt like they have got a real work out. So it changed it up a bit tonight, and they certainly feel like they got a work out. They may even ache a bit in the morning. So I'll keep up the routine. I also tried a new video that was a 20 minute circuit training work out. I've never done it before so I felt pretty awkward and uncoordinated, but I think I'll get the hang of it. Even with all my awkwardness, I still worked up a good sweat.

The DVD's that I've been using are Shelly Mcdonald's Caribbean Workout, the Aerobics and today the Abs Buns and Thighs. I also use the SparkPeople's Cardio Blast with Coach Nicole. Kathryn really likes this one because it is a lot easier to follow.