But that was that, and this is now. So here is what I.m going to work at for this 100 days.
- Continue with cardio 5 days a week.
- Track my food at least 5 days a week. But aiming for everyday.
- Get up at 6am at least 3 days a week to go for a walk or bike ride with Kathryrn. This will morph over the weeks as we prepare to run in the 5k Bonanza day race at the end of these 100 days.
- Keep up on the blogging each day.
I'll keep it at that for now. I think last time I made it too complicated, too many things to keep track of. Tracking my food everyday is going to take some time, and it really is going to be a challenge, I don't think I have ever been successful at keeping at it for more than 3 weeks...if that. So this will take some dedication. But I know it's possible.
So here is today, and the next 100.
See you tomorrow.
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