So here is the plan:
- Eat smarter! Basically following the eating plan for the 21 day fix. I've found this to be successful in the past and easy for me to maintain.
- Work out at least 3 times a week, and trying to fit in 5 times a week when possible.
- Get to bed by 11pm.
- Weigh myself every day and record it. (today's number was 269.7)
- Check in here every day to report/vent.
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