Day 2

Yesterday was Day 1 and I started this challenge by working on my abs and learning that I can do 8 pushups with out stopping. That's actually better than I thought I'd do.

This morning I was up at 6:30am to start my day with a leg and hip workout and then ride my bike. The leg and hip work out looks like this

• 25 squats
• 10 single leg dead lifts (each leg)
• 10 single leg kickbacks (each leg)
• 25 plie squats
• 1 minute of high knees
• 20 calf raises
• 10 side lunges (each leg)
• 10 walking lunges (each leg)
• 1 minute of butt kickers

The idea is to repeat this three times....yeah, that wasn't going to happen today. But I knew that and my plan is to work up to that. Today I almost got through it once. By the time I got tot he walking lunges my legs were shaky and it was hard to keep my balance. The butt kickers...well I couldn't even do those, I could barely jog in place. Then when I went to walk down the stairs to ride my stationary bike, I was so shaky I thought I'd fall down the stairs. I only rode my bike for 10 minutes today because I had to put my bike back together after I had taken the tires off to fill them with air. Ideally I'd like to ride it for at least 20 minutes.

All in all, it was a good morning. I stepped on the scale after my work out, it read 269lbs. This weeks measurements are as follows
Calf 17"
Thigh 28.5"
Hips 54"
Waist 50"
Bust 51"
Arms 14"