Got up at 6am. weighed myself, 263lbs. Went for a walk with Kathryn. It was cold(ish) -1C and the wind was blowing which cut right through my sweatpants and jacket. Spent all morning trying to warm up. As I write this I realise that I have forgotten to do some strength training, so I better get that in here while Ella is distracted.
But first I wanted to just add something. I had a nap today, and after an hour I still felt so tired and it was so hard to wake myself up. Lately, if I have a nap, it's always the same, no matter how long or short the nap is, I just can't wake up. I feel like I could just go on sleeping all day long. Now that I'm finally up I don't feel so tired. I can go on with the day, but it's the coming out if it that just feels impossible. Wonder what that's all about?
see you tomorrow.
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