I've been slacking off. I haven't been keeping track of what I have been eating. That's not to say that I have been eating junk. I have still been trying to eat smart. I was sick for a few days, and that always puts a kink in habits. I'll need to get back on track this week. If I'm ever going to reach my goal, I need to be consistent. Some times I get impatient and just want to see massive results right NOW. But I know that slow and steady is better...and that again is where consistency comes into play.
tonight the scale reads 248lbs. I don't like that number. I'll step on the scale in the morning(that is when I usually try to do it) and see if it makes a difference.
