Well hello all my faithful readers....oh wait...that's right,there aren't any :) It's just me and my thoughts out here. Well regardless I have to apologize for being away for so long. It's been one week short of a month since I last posted anything. After I ran/walked my first 5K, I took two weeks off of jogging. I was still trying to get some walking in. but I really wanted to let my shins and knees heal before continuing on in the quest for my 5K race. this past week I started jogging again to see where I was at. I was pleased to see that I hadn't slowed down any. I bought some new shoes, so we'll see if that helps in the sore knee department.
Unfortunately I am still sitting at the same weight that I was when I started this whole thing. That's right, I haven't lost a pound at all. It seems to me that I am doomed to remain 245lbs forever. I can not accept this. However, I can not be discouraged either. So today I have decided to get back into tracking everything that I am eating to see where I am going wrong. I have also decided that I will ride my bike on the days that I am not jogging AND that I WILL do some strength training everyday. The plan is to get up at 6am instead of 6:30am to fit in some strength training when I get back from my jog or bike ride...that didn't go so well today. I turned off my alarm and was just going to lay in bed for a few minutes, but I fell asleep and didn't wake up until 6:30am when my baby boy started crying...a good thing too, because I would have just kept on sleeping.
So onward and upward. lets hope I start to see some results in the very near future.
