5K-W3-D1

Went jogging with Kathryn this morning. Her knee was really bothering her. So we decided that she would just jog with me on Monday's so as not to wear out her knee before the Foam Fest race. She doesn't need as much training as I do and I would rather her not have a super sore knee and be in pain for the entire Foam Fest race. So It's just Tansley and I for the other days and really I only expect her to come with me once a week.

5K-W2-D3...Finally

Even with the addition of a run on Thursday morning, I still managed to fall behind. I didn't run on Friday like scheduled because my knees were sore and I didn't want to over do it. So I planned to run on Saturday, but it was so miserably windy that I didn't feel like it. So I didn't. Which means today although I should be starting Week 3, I am finishing week 2. Oh well. It's all good.

I was lazy this morning and didn't get out of bed for a run. So instead the girls and I ran after school. James wanted to come along with us. He was the sweetest thing ever. He ran/walked the first couple of laps around the track. Then he sat on the side lines and cheered me on for awhile. When I passed him he called out "Mommy WINS!!!" It made me smile. It was so fun to have him as a jogging buddy today.