Thursday, September 11, 2014

just getting started

Yesterday morning when I stepped on the scale it read 258.2lbs. This morning it read 256.2lbs. I like the looks of that. I have been making smoothies for breakfast and eating either eggs or sausages for a protein. I've been trying to eat mostly veggies at lunch and for dinner I'm just eating what I've always eaten. The next thing I need to do is work in some regular exercise. Which means getting to bed sooner so I can get up early. The going to bed early is the hardest part.

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